How to take Caffeine plus L-theanine?
- Take on a ratio of 2:1 of L-theanine and Caffeine (200 mg of L-theanine and 100 mg of Caffeine)
- Take one capsule when needed
- Promotes wakefulness
- Enhance focus
- Improve memory
- Boost mood
- Use to improve physical strength
- Caffeine (on 100 mg) – 5 hours
- L-theanine (on 100 mg) – 3 hours
Note: Habitual intake of Caffeine may lead to tolerance. Effects of Caffeine will be diminished because of the tolerance. Take a break on taking Caffeine to reduce tolerance.