L-theanine

799.00

L theanine 200 mg (90 capsules, 90 servings)

L-theanine is found mostly in green teas. It is one the main ingredient of green tea. It is an aino acid, not common found in diet. L-theanine promotes relaxation without drowsiness. It is an adaptogen, meaning it is a substance that help the body to adapt to stressors. It is also known to be an anxiety reducer which shows to improve sleep of an individual. It also promotes memory, attention and mood especially when stack with other nootropics like Caffeine.

Description

How to take L-theanine?


Stacks well with: Caffeine


Effects:

  • Promotes relaxation
  • Reduce stress and anxiety
  • Improves memory, attention and mood

Half life: 3 hours


Note: When stacking L theanine with Caffeine, a ratio of 2:1


References:

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