Description
How to take Bacopa Monnieri?
- Once daily of 300 mg at 55% bacoside
- Should be taken with food or supplements with fatty acids
- Must be taken over several weeks to fully experience its cognitive enhancement effects
Stacks well with: Aniracetam, Oxiracetam, Piracetam, Phenibut
Effects:
- Memory and learning enhancement
- Reduce anxiety
- Protects brain
- Anti-aging properties
Half life: 2-4 hours
Warning: You may experience nausea, diarrhea, cramping, and bloating when taken on an empty stomach
References:
pastorpauljohn –
Bacopa is great to stack with Lion’s Mane Mushroom. Taking Bacopa in the early afternoon and before going to bed helps me have a better sleep quality, and waking up refreshed and in a really calm state! It counters the side effect that I have with Lion’s Mane which is the nightmares during sleep. I also observed that it helped me boost my memory and recall alongside with Lion’s Mane. The downside of it is you get too relaxed. But a dose of caffeine/coffee will help you get through it! Delivery was also fast as always!