Description
How to use Red Reishi Mushroom?
- 1-2 times daily. Cycle after 3 months as side effects may occur
Effects:
- Anti-oxidative benefits
- Help reduce anxiety and depression
- Help reduce stress and fatigue
- May help improve sleep
- Boost immune system
- Supports growth of Nerve Growth Factor (NGF) for learning, memory and longevity
NOTES:
- Cycle after 3 months of use to avoid side effects
- May have interaction with medications for high blood pressure and with anti-platelet and anti-coagulant medications.
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References:
- https://examine.com/supplements/ganoderma-lucidum/
- https://nootropicsexpert.com/the-nootropic-benefits-of-medicinal-mushrooms/?fbclid=IwAR3707IQPZF8oMpXZq0uU9cmgWAiLbwQL7mWepehTIZ6mmn2cygLj0PY9Uc#reishi-(ganoderma-lucidum)
- https://www.webmd.com/vitamins/ai/ingredientmono-905/reishi-mushroom
- https://www.healthline.com/nutrition/reishi-mushroom-benefits#TOC_TITLE_HDR_9
- https://www.webmd.com/vitamins-and-supplements/reishi-mushroom-uses-and-risks#2
- https://www.ncbi.nlm.nih.gov/books/NBK92757/
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