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Panax Ginseng also known as Korean Ginseng and referred as “True Ginseng” is effective for mood, immunity and cognition. It contain many substances but the important are called ginsenosides (Asian term) or panaxosides (Russian term). It is considered as a general well being medication as it effects many different systems in the body. Panax Ginseng is also used as an adaptogen as it reduces feelings of fatigue.
How to take Panax Ginseng?
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