Ashwaganda

(1 customer review)

649.00

Ashawagandha 500 mg, 5% Withanolides (60 capsules, 60 servings)

Ashwagandha is from the branch of medicine in India which is called Ayurveda. In Ayurvedic herbs, Ashwagandha has titled as the king of Ayurvedic herbs. It is a powerful adaptogen or compounds that has the capability to prevent effects of stress or adapt the body to stress. It also known to have anti-anxiety properties. Ashwaganhda also lowers cortisol in the body that results to reducing the stress.

Withanolides in Ashwagandha are believed to be responsible for its physiological activity. It modulates the circulation levels of monoamine, oxidane and GABA in the brain.

Description

How to take Ashwagandha?

  • 300-500mg (2 times of 300mg a day taken with meals)

Effects:

  • Enhance cognitive function
  • Reduce anxiety and stress
  • Treat arthritis, alzheimer’s disease
  • Treat male sexual dysfunction/infertility
  • Help weight management
  • Improve muscle strength

Warning: It may cause diarrhea, abdominal discomfort and drowsiness when taken with large doses


References:

1 review for Ashwaganda

  1. RjD

    Ashwagandha for me doesn’t work instantly and it may take 1 or 2 weeks before you notice any differences, although can totally vouch that it works well to reduce stress , just that patience and commitment is required upon taking this product, I can recommend taking ashwaganda everyday together with l-theanine as they both do well to combat stress

Add a review

Your email address will not be published. Required fields are marked *