Description
How to take Ginkgo Biloba?
- Take 120-240mg throughout the day
- May take 4-6 weeks to see benefits depending on how your body will react on how your body will react on it
- Should be taken with meals
Effects:
- Antioxidant and anti-inflammatory
- Improves brain function and well being
- Increase mental performance by improving memory, focus and attention span
- Can reduce anxiety and depression because of its anti-inflammatory effects
NOTES:
- Do not take with Xanax as it may reduce the effectiveness of the drug
- Do not take if you have epilepsy, diabetes or blood circulation disorder
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