How to take Alpha GPC?
- 1200 mg daily (3 times of 400mg capsule daily)
- When stacking, take lower doses depending on the ration of the stack
- Effects after an hour of taking
- Enhancing cognition
- Aid in preventing cognitive decline
- Boost learning and focus
- Improve athletic performance
- Improve memory
Half life: 4-6 hours
Note: Start with minimum effective dose and gradually increase if necessary.