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L-Tyrosine is an amino acid, which are building blocks of protein. Our body makes tyrosine from an amino acid called phenylalanine. The body uses tyrosine as chemical messengers. It is an amino acid that metabolizes to produce catecholamines such as dopamine and adrenaline when under a stressful situation. L- Tyrosine is important in production of thyroid hormone and melanin. It helps modulate the body’s physical response to stress.
How to take L- Tyrosine?
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